WEDNESDAY WELLNESS
Noble Hospital continues the popular Wednesday Wellness Series with a presentation on Stress Reduction Techniques on Wednesday evening, October 4, 2006 at 6:30pm in Conference Room A at Noble Hospital. Stress is a part of everyday life and cannot be avoided. Obligations, duties, and worries often cause unwanted pressure. Although we have little control over these stresses, we do have control over our reaction to them. Faith Sullivan, M. Div. will discuss learning to control your reaction to stress and a variety of stress reducers including mediation, yoga, massage therapy and other relaxation techniques.
Noble Hospital is located at 115 West Silver St., Westfield, MA. This program is free of charge and open to the public. Registration is recommended as seating is limited. Email your registration information or questions to events@noblehealth.org. or by calling Noble Hospital's HealthBeat at (413) 568-2328. Visit us at www.noblehospital.org.